classes & workshops

CLASSES ADAPTED TO YOU

beginner to advanced

YIN YOGA BY CANDLE LIGHT

Unwind and relax at candlelit Yin Yoga. Hold poses for longer supported by cushions and blocks to mediative music and the scent of gentle aromatherapy oils as you let go of the outside world.

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HATHA BEACH YOGA 

Join our Tribe for open air Yoga on beautiful Mediterranean beaches. Help bring yourself peace to your mind body and soul, preparing the body for deeper spiritual practices such as meditation.

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AERIAL YOGA 

This unique and fun class can be an incredibly rewarding and exciting training that enables you to stretch deeper than other traditional forms of yoga while providing a full body workout that you’ll enjoy.

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FIND YOURSELF WITH

Full Moon Yoga

Remove negative energy with hatha yoga, followed by a calming seated meditation on the sand watching the moon rise over the Mediterranean sea as you relinquish what you no longer need in a traditional full moon ceremony.

Ritual prepares the subconscious mind for transformation, you are welcome to write down anything you would like to let go of or welcome into your life before the ceremony, (paper and pens will be provided). You will be able to burn and douse your intentions as part of this very special ceremony.

  • Relinquish What is No Longer Serving You

  • Create Space to Welcome Positive Change

  • Help Balance The Body & Mind
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LET YOURSELF GO WITH

Paddle Board Yoga

Let your worries drift away as you float into tranquillity. Join PopUp Yoga Costa Blanca and Torrevieja Surf on La Mata beach.Especially designed a for you on a stand up paddle (SUP) board, which will help you to gradually gain confidence being on the water, even if you’ve never been on one before!

You will have the opportunity to learn about your paddle board with one of the excellent instructors from Torrevieja Surf before you paddle and anchor ourselves for yoga and let your worries float away beneath you.

  • Reconnect with Nature & Yourself

  • A Unique Class Designed With Fun In Mind

  • Learn to Trust Your The Body & Mind

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WE ARE DIFFERENT

fun & unique classes

 

YIN & GIN

 

An evening of candle lit Yin Yoga. Unwind to medative music and aromatherapy oils as you ease yourself into deep relaxation. Then, socialize with a different, specially selected Gin each month and delicious, homemade, vegan snacks.

 

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COCOON & CAVA

 

Enjoy an evening of gentle and restorative Aerial Yoga with relaxing music and oils that ease you into deep relaxation. Then, afterwards join us for and get to know our other tribe members while we enjoy cava and one made vegan snacks.

 

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