classes & workshops
CLASSES ADAPTED TO YOU
beginner to advanced
FIND YOURSELF WITH
Full Moon Yoga
Remove negative energy with hatha yoga, followed by a calming seated meditation on the sand watching the moon rise over the Mediterranean sea as you relinquish what you no longer need in a traditional full moon ceremony.
Ritual prepares the subconscious mind for transformation, you are welcome to write down anything you would like to let go of or welcome into your life before the ceremony, (paper and pens will be provided). You will be able to burn and douse your intentions as part of this very special ceremony.
Relinquish What is No Longer Serving You
Create Space to Welcome Positive Change
- Help Balance The Body & Mind
LET YOURSELF GO WITH
Paddle Board Yoga
Let your worries drift away as you float into tranquillity. Join PopUp Yoga Costa Blanca and Torrevieja Surf on La Mata beach.Especially designed a for you on a stand up paddle (SUP) board, which will help you to gradually gain confidence being on the water, even if you’ve never been on one before!
You will have the opportunity to learn about your paddle board with one of the excellent instructors from Torrevieja Surf before you paddle and anchor ourselves for yoga and let your worries float away beneath you.
Reconnect with Nature & Yourself
A Unique Class Designed With Fun In Mind
Learn to Trust Your The Body & Mind
WE ARE DIFFERENT